Transformative coaching
for women in midlife who long for more aliveness, freedom, and magic.
I can help you…
Reignite your spark.
Live your brave truth.
Claim wild joy.
Your might recognize yourself here…
You’re “successful,” but you feel tired… stuck… numb.
You’ve checked the boxes — career, family, responsibilities — but something vital is missing.
Maybe you’ve tried therapy, self-help books, workouts, and/or other self-improvement efforts.
It’s helped… a little. But that wild, sensual, fully alive version of you still feels far away.
Boldly, without needing anyone’s approval.
Creatively, with your unique flavor and voice.
Sensually and instinctually, in full connection with your body’s wisdom.
Joyfully, with play and pleasure woven into everyday life.
Deep down, you dream of living:
How I work
This isn’t about self-improvement, fixing you, or working harder.
You’re not broken — you’re becoming.
I help you remember and reclaim who you already are, using:
Embodied awareness. Your body knows what your mind tries to talk you out of. I help you listen to your what your body is trying to tell you, release stuckness and grief, and feel deeply at home in your own skin.
Deep presence. I help you meet yourself exactly where you are right now, in this very moment-- the only place from which true growth is possible. I create a space where you can slow down enough to hear the subtle whispers underneath the noise, so you can move from clarity instead of urgency.
Fierce compassion. I believe in your fundamental goodness and magic, even when you’ve forgotten it (and we all forget!). I will hold you with loving compassion, AND when it’s needed, I will fiercely help you cut through your own bullshit and get right to the heart of things.